ACL ke treatment me sahee hone me kitna din lag jata hai ?
ACL me full recovery kab aayega ya sahee hone me kitna din lag jayega ye sawal sab puchte hain. Main aapko pura time tabled de deta hun ki ACL me sahee hone me kitna din lag jayega .
1. Walking with walker next day
2. Suture removal 17 days
3. Knee brace 6 weeks
4. Daily 2 km walking 45 days
5. 90 days cycling and jogging and gym
6 . 6 months running and indian toilet
7. 9 months sports
Please Sir GUIDE me
Jogging is not success after 90 days. Apke kahne par main ÀCL surgery ke 90 din baad jogging start kiya lekin jogging STOP karna para kyonki iske baad linch feel hone laga. MAIN RAKESH RANJAN HOO BIHAR POLICE CONSTABLE APSE HI 17/05/2022 Ko right knee ke Acl ka surgery karwaya