I had an ACL surgery back 4 months i mostly bended my knee but after sometime it goes back forward how much time it take to be fully bended
Bhanu Suthar
2 Answers
-
it will improve with exercises. You can use some pressure or weight on the knee joint when sleeping on bed. You should also try to put some effort while walking and keep your knee straight. With this effort with in few months you will feel much better.
-
it will need good exercises. You can use some pressure on knee to make it staright. You can use this weight for making your knee straight. When you are walking try to keep your knee straight.
