Please check my mri..
This is my report please help me sir
...Read More
Lacking in rotational stability

Sir..I am 1 year post opreated for acl and meniscus... Done regular physio.....but it still feels little instablity while doing rotatory movements...feels pain on lateral and medial side of knee PLEASE HELP SIR...How can I overcome from this ....Thankyou..

...Read More
Scar tissue artho fibrosis

Sir i have developed scar tissue around my opreated knee for acl and meniscus....how can I heal this..causing pain and discomfort in straightern the knee also facing problem in walking....please help sir THANKYOU

...Read More
Knee straightning

Sir is it common to find difficulty in straightern the knee ...a huge pain occurs due to pattelar tendinitis after exercises...please tell ..

 

...Read More
Clicking sound from medial side of knee

Sir whenever i bend my knee there is always a clicking sound is coming from medial side of my knee after acl and meniscus surgery...is it normal please tell....

 

...Read More
Medial knee pain after 7 months post op..

SIR  I am facing knee pain on medial side sometimes.. . after acl reconstruction and medial meniscus repair 7 months POST OP  is it normal... I am doing exercises properly quads are also developed ...Is it due to pattelar tendinitis in my knee I am facing now .....please please answer sir THANKYOU RESPECT ...

 

...Read More
Rehab program

How can i join your rehab program please tell........please sir

 

...Read More
Reasons for pattelar tendinitis after knee surgery

Sir,what is the reason for pattelar tendinitis after acl reconstruction and meniscus repair....please tell where it gone wrong in your opinion please.......

 

...Read More
Pattelar tendinitis

SIR IS PATTELAR TENDINITIS IS COMMON IN EACH AND EVERY PATIENT AFTER ACL AND MENISCUS SURGERY.......PLEASE TELL......

 

...Read More
Pattelar tendinitis

Sir, I am facing pattelar tendinitis after acl reconstruction and meniscus repair how much time will it needs to heal pattelar tendinitis  properly and completely.. please tell......

...Read More
Pattelar tendonitis

Sir, is it normal to have HARD PAIN under the pattela after  knee surgery ....I feel very  difficulty to straightern my knee  after JOGGING....I have to MASSAGE little bit then it gets moderated...Every time I find difficulty to straightern my knee completely.PLEASE HELP ME AND GUIDE ME... SIR ...;;;

...Read More
6 months PO after meniscus and acl

SIR,how much time it takes to heal 3rd grade complex meniscus tear recover fully.  to return in sports after repair.

Which things should I avoide now.

Please tell.... I am 6 months PO now please tell....

...Read More
Meniscus grade 3 complex tear.

SIR,how much time it takes to heal 3rd grade complex meniscus tear recover fully.  to return in sports after repair.

Which things should I avoide now.

Please tell....

...Read More
Pain while running

During jogging I feel clicking sound and pain on medial side of my opreated knee for acl and meniscus can you please tell me the reason ....humble request...::::;;;

...Read More
Jogging after acl and meniscus

Sir can I start jogging after 6 months of acl reconstruction and meniscus repair surgery 

Whenever I try to do jogging, clicking sound with pain on my medial side happens .

Please tell ......

...Read More
Pai in knee after doing extentions.

Respected sir,today while doing extentions with 3kgs I suddenly feel a strain on my opreated knee and then there was a little pain and little bit difficulty in walking till now can you please tell me tHe reason ..

...Read More
Clicking sound in knee after 5 months post op

Good morning Sir, I have a little question that whenever I do squatting and lunges or bend my knee while standing a clicking sound comes from my knee.is it normal I am 5 months + post opreated  for acl and meniscus.Please tell me is this a normal thing.THANKYOU SIR. RE$PECT.

...Read More
Fibertape in acl surgery

Sir,my doctor has used 2 fibertapes with parenouslongous graft to reconstruct acl,will it be ok in future.please tell me sir.

THANKYOU SO MUCH SIR FOR YOUR HELP TOWARDS US.

 

...Read More
Pain in knee during knee extensions after acl and meniscus surgery.

Respected sir,whenever I do extensions in gym with 2kg or 1kg Everytime cracking and popping sounds come from my knee.Sometimes a huge pain occurs on medial side after acl reconstruction and meniscus repair.sir is it a normal thing please tell.HUGE RESPECT SIR 

...Read More
Pain in non opreated knee for past 1 months

Respected sir,I dont know why I have pain in my non opreated knee for past 1 months on medial side should I get worry about this. It never get swelled or something like that,what it indicates.please tell sir ?

...Read More
Pain in shoulder after arthoscopic laterjet procedure

I have shoulder arthoscopic laterjet surgery 1 year back but I still have weakness in my opreated shoulder and little bit pain while doing specific activities SIR CAN  YOU PLEASE HELP ME SBOUT THIS THANKYOU .

...Read More
Healing time after meniscus repair

Sir I have medial meniscus ramp tear size 4a.doctors repaired that and done partial menisectomy there and they also done acl reconstruction.how much time will it take to get fully healed.sir please tell THANKYOU.

...Read More
Pain in shoulder after arthoscopic laterjet procedure

good afternoon sir,I had shoulder arthoscopic laterjer procedure 1 year back but I have still weakness in my shoulder left side doesn't recovered completely can you please tell me some solution please sir THANKYOU FOR YOUR HELP HUGE RESPECT.

 

...Read More
Pain after acl and meniscus surgery

Sir I am from pune 5 months post opreated after acl reconstruction and medial meniscus repair still I have pain on my medial side while walking.please tell me something  rellated this and please tell me when can I start jogging please Sir ???? HUGE RESPECT.??

...Read More
  1. Sir please give any suggestions

  2. My Vmo are fully developed and I exersise alternative days...thankyou..

  3. How can i join your rehab program please tell ?

  4. YES SIR .. 6months PO...Please help me to get recover fully and tell  the things I should avoide...pPLEASE SIR..""

blog-image1
Please check my mri..

This is my report please help me sir

Lacking in rotational stability

Sir..I am 1 year post opreated for acl and meniscus... Done regular physio.....but it still feels little instablity while doing rotatory movements...feels pain on lateral and medial side of knee PLEASE HELP SIR...How can I overcome from this ....Thankyou..

Scar tissue artho fibrosis

Sir i have developed scar tissue around my opreated knee for acl and meniscus....how can I heal this..causing pain and discomfort in straightern the knee also facing problem in walking....please help sir THANKYOU

Knee straightning

Sir is it common to find difficulty in straightern the knee ...a huge pain occurs due to pattelar tendinitis after exercises...please tell ..

 

Clicking sound from medial side of knee

Sir whenever i bend my knee there is always a clicking sound is coming from medial side of my knee after acl and meniscus surgery...is it normal please tell....

 

Medial knee pain after 7 months post op..

SIR  I am facing knee pain on medial side sometimes.. . after acl reconstruction and medial meniscus repair 7 months POST OP  is it normal... I am doing exercises properly quads are also developed ...Is it due to pattelar tendinitis in my knee I am facing now .....please please answer sir THANKYOU RESPECT ...

 

Rehab program

How can i join your rehab program please tell........please sir

 

Reasons for pattelar tendinitis after knee surgery

Sir,what is the reason for pattelar tendinitis after acl reconstruction and meniscus repair....please tell where it gone wrong in your opinion please.......

 

Pattelar tendinitis

SIR IS PATTELAR TENDINITIS IS COMMON IN EACH AND EVERY PATIENT AFTER ACL AND MENISCUS SURGERY.......PLEASE TELL......

 

Pattelar tendinitis

Sir, I am facing pattelar tendinitis after acl reconstruction and meniscus repair how much time will it needs to heal pattelar tendinitis  properly and completely.. please tell......

Pattelar tendonitis

Sir, is it normal to have HARD PAIN under the pattela after  knee surgery ....I feel very  difficulty to straightern my knee  after JOGGING....I have to MASSAGE little bit then it gets moderated...Every time I find difficulty to straightern my knee completely.PLEASE HELP ME AND GUIDE ME... SIR ...;;;

blog-image1
6 months PO after meniscus and acl

SIR,how much time it takes to heal 3rd grade complex meniscus tear recover fully.  to return in sports after repair.

Which things should I avoide now.

Please tell.... I am 6 months PO now please tell....

blog-image1
Meniscus grade 3 complex tear.

SIR,how much time it takes to heal 3rd grade complex meniscus tear recover fully.  to return in sports after repair.

Which things should I avoide now.

Please tell....

Pain while running

During jogging I feel clicking sound and pain on medial side of my opreated knee for acl and meniscus can you please tell me the reason ....humble request...::::;;;

Jogging after acl and meniscus

Sir can I start jogging after 6 months of acl reconstruction and meniscus repair surgery 

Whenever I try to do jogging, clicking sound with pain on my medial side happens .

Please tell ......

Pai in knee after doing extentions.

Respected sir,today while doing extentions with 3kgs I suddenly feel a strain on my opreated knee and then there was a little pain and little bit difficulty in walking till now can you please tell me tHe reason ..

Clicking sound in knee after 5 months post op

Good morning Sir, I have a little question that whenever I do squatting and lunges or bend my knee while standing a clicking sound comes from my knee.is it normal I am 5 months + post opreated  for acl and meniscus.Please tell me is this a normal thing.THANKYOU SIR. RE$PECT.

Fibertape in acl surgery

Sir,my doctor has used 2 fibertapes with parenouslongous graft to reconstruct acl,will it be ok in future.please tell me sir.

THANKYOU SO MUCH SIR FOR YOUR HELP TOWARDS US.

 

Pain in knee during knee extensions after acl and meniscus surgery.

Respected sir,whenever I do extensions in gym with 2kg or 1kg Everytime cracking and popping sounds come from my knee.Sometimes a huge pain occurs on medial side after acl reconstruction and meniscus repair.sir is it a normal thing please tell.HUGE RESPECT SIR 

Pain in non opreated knee for past 1 months

Respected sir,I dont know why I have pain in my non opreated knee for past 1 months on medial side should I get worry about this. It never get swelled or something like that,what it indicates.please tell sir ?

Pain in shoulder after arthoscopic laterjet procedure

I have shoulder arthoscopic laterjet surgery 1 year back but I still have weakness in my opreated shoulder and little bit pain while doing specific activities SIR CAN  YOU PLEASE HELP ME SBOUT THIS THANKYOU .

Healing time after meniscus repair

Sir I have medial meniscus ramp tear size 4a.doctors repaired that and done partial menisectomy there and they also done acl reconstruction.how much time will it take to get fully healed.sir please tell THANKYOU.

Pain in shoulder after arthoscopic laterjet procedure

good afternoon sir,I had shoulder arthoscopic laterjer procedure 1 year back but I have still weakness in my shoulder left side doesn't recovered completely can you please tell me some solution please sir THANKYOU FOR YOUR HELP HUGE RESPECT.

 

Pain after acl and meniscus surgery

Sir I am from pune 5 months post opreated after acl reconstruction and medial meniscus repair still I have pain on my medial side while walking.please tell me something  rellated this and please tell me when can I start jogging please Sir ???? HUGE RESPECT.??