- Fri 23 Dec 2022 05:52 am
Sir Mera right knee ACL surgery ko 3 month ho Chuka hain. Main utna walk nahi karta tha zaroorat ke hisab se walk karta tha. Par ab main walk karta hoon Lekin Ek dikkat ho Raha hai jab walk kar ta hoon tab mere ko Thoda un easy feel hota hain lagta hain ki Mera knee loose hain . Yeh kya muscles loose ke Liye ?
- Wed 21 Dec 2022 01:27 pm
Sir Mera right knee ACL surgery ko 3 month ho Chuka hain. Main utna walk nahi karta tha zaroorat ke hisab se walk karta tha. Par ab main walk karta hoon Lekin Ek dikkat ho Raha hai jab walk kar ta hoon tab mere ko Thoda un easy feel hota hain lagta hain ki Mera knee loose hain . Yeh kya muscles loose ke Liye ?
- Fri 16 Dec 2022 06:33 am
Sir Mera right knee ACL surgery ko 3 month ho Chuka hain. mujhe abhi bhi knee main Thoda discomfort feel hota hain.
Sir kaise pata chale Mera Acl abhi thik hain koi problem nahi hain.
- Mon 12 Dec 2022 04:53 am
Sir Mera right knee Acl surgery ko 3 month ho Chuka hain, main jab leg straight karta hoon tab Mera knee Dither kar ke straight hota hain.
Or main jab leg 30 to 40 degree angel par knee straight karta hoon tab Mera knee Thora atak ke straight hota hain.
Sir toh kya karooo
- Fri 18 Nov 2022 07:38 pm
Sir ACL surgery ke 2 month baad main chalne or sleeping time par knee cap pahen sakta hoon ?
- Thu 17 Nov 2022 07:07 pm
Sir ACL surgery ke 2 month baad main chalne or sleeping time par knee cap pahen sakta hoon ?
- Thu 17 Nov 2022 07:07 pm
Sir ACL surgery ke 2 month baad main chalne or sleeping time par knee cap pahen sakta hoon ?
- Thu 17 Nov 2022 07:04 pm
Sir ACL surgery ke 2 month baad main chalne or sleeping time par knee cap pahen sakta hoon ?
- Tue 15 Nov 2022 02:10 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Tue 15 Nov 2022 02:10 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 03:25 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 03:25 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 03:25 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 03:02 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 03:02 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 03:02 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 03:02 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 03:02 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 03:02 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 03:02 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 03:02 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 03:02 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 03:02 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 03:02 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:50 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:49 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:49 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:49 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:49 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:49 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:49 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:48 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:48 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:48 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:48 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:48 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:48 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:48 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:48 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:48 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:48 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:48 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:48 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:48 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:48 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:47 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:47 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:47 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:47 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:47 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:47 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:47 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:47 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:47 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:47 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:47 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:47 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:47 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:47 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:47 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:46 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:45 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:44 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:44 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:44 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:44 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:44 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:44 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:44 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:44 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:44 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:44 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:43 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:43 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:43 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:43 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:43 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:43 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:43 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:43 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:43 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:43 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:43 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:43 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:43 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Mon 14 Nov 2022 02:43 pm
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
- Sat 12 Nov 2022 04:30 pm
Sir ACL surgery ke baad agar ACL Thoda loose ho jata hain toh woh kya exercise karke thik ho sakte hain kya
- Wed 09 Nov 2022 03:21 pm
Sir Mera Acl surgery ko 2 & half month ho chuka hain. Mera knee Pura bend hota hain. Lekin abhi 3 problem face kar hara hoon . Main jab Mera Bend knee sidha karta hoon tab knee Thoda pivot test jaise feel hota hain toh kya karooo .....
- Sun 30 Oct 2022 03:47 pm
Sir Mera Acl operation ko 2 months ho Chuka hain. Or Mera knee loose feel ho raha hain. Main physiotherapy daily karta hoon. Toh sir Mera questions hain ki --acl surgery ke 2 month baad daily exercises Karne ke baad kya knee ka new ACL Thoda bohot loose feel karta hain ?
- Tue 25 Oct 2022 04:56 pm
Sir, Mera right knee ACL surgery ko near 2 month ho Raha hain....2din pehle jab main neend se utha uske baad se Mera right knee joint ke right side pe Endo button ke niche bohot loose feel horaha hain or okward laag Raha hai. Muscle loose se jab quadresips tight karta hoon tab knee joint ke right side pe Thora pichhe ki taraf e feel Jada hota hain kya karoon sir ....
- Mon 24 Oct 2022 07:37 pm
Sir, Mera right knee ACL surgery ko near 2 month ho Raha hain....2din pehle jab main neend se utha uske baad se Mera right knee joint ke right side pe Endo button ke niche bohot loose feel horaha hain or okward laag Raha hai. Muscle loose se jab quadresips tight karta hoon tab knee joint ke right side pe Thora pichhe ki taraf e feel Jada hota hain kya karoon sir ....
- Thu 29 Sep 2022 11:54 am
Sir , Mera ACL surgery 1 mahine hua hain ..3 din pehle main leg bending kar Raha tha. almost knee bending complete hone Wala hain. Uske baad jab knee bending kar Raha hoon near complete bending ke samay lag Raha hain ki Mera tibia bone knee joint se thora haat ja Rahi hain. Or uske baad jab quadresips strength exercises kar Raha hoon tab Endo button ki jagah par Dard ho Rahi hain. SIR, Toh kya kare ?
- Wed 28 Sep 2022 06:56 pm
ACL surgery ke baad kya kya exercise karna hora hain ...ACL surgery ke 1 mahine ke baad korsa exercise karna hain...2 mahine baad Konsa exercise karna hain ....3 mahine baad Konsa exercise karna hain....Pura information dijiye please sir, or exercise ke naam
Sir Mera right knee ACL surgery ko 3 month ho Chuka hain. Main utna walk nahi karta tha zaroorat ke hisab se walk karta tha. Par ab main walk karta hoon Lekin Ek dikkat ho Raha hai jab walk kar ta hoon tab mere ko Thoda un easy feel hota hain lagta hain ki Mera knee loose hain . Yeh kya muscles loose ke Liye ?
Sir Mera right knee ACL surgery ko 3 month ho Chuka hain. Main utna walk nahi karta tha zaroorat ke hisab se walk karta tha. Par ab main walk karta hoon Lekin Ek dikkat ho Raha hai jab walk kar ta hoon tab mere ko Thoda un easy feel hota hain lagta hain ki Mera knee loose hain . Yeh kya muscles loose ke Liye ?
Sir Mera right knee ACL surgery ko 3 month ho Chuka hain. mujhe abhi bhi knee main Thoda discomfort feel hota hain.
Sir kaise pata chale Mera Acl abhi thik hain koi problem nahi hain.
Sir Mera right knee Acl surgery ko 3 month ho Chuka hain, main jab leg straight karta hoon tab Mera knee Dither kar ke straight hota hain.
Or main jab leg 30 to 40 degree angel par knee straight karta hoon tab Mera knee Thora atak ke straight hota hain.
Sir toh kya karooo
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir, ACL surgery ke 2 month baad jab knee mein swelling Kam ho jata hain tab kya knee bohot weak hota hain ? Kya ACL loose ho gaya lagta hain ? A kya common feeling hota hain surgery ke baad ?
Sir ACL surgery ke baad agar ACL Thoda loose ho jata hain toh woh kya exercise karke thik ho sakte hain kya
Sir Mera Acl surgery ko 2 & half month ho chuka hain. Mera knee Pura bend hota hain. Lekin abhi 3 problem face kar hara hoon . Main jab Mera Bend knee sidha karta hoon tab knee Thoda pivot test jaise feel hota hain toh kya karooo .....
Sir Mera Acl operation ko 2 months ho Chuka hain. Or Mera knee loose feel ho raha hain. Main physiotherapy daily karta hoon. Toh sir Mera questions hain ki --acl surgery ke 2 month baad daily exercises Karne ke baad kya knee ka new ACL Thoda bohot loose feel karta hain ?
Sir, Mera right knee ACL surgery ko near 2 month ho Raha hain....2din pehle jab main neend se utha uske baad se Mera right knee joint ke right side pe Endo button ke niche bohot loose feel horaha hain or okward laag Raha hai. Muscle loose se jab quadresips tight karta hoon tab knee joint ke right side pe Thora pichhe ki taraf e feel Jada hota hain kya karoon sir ....
Sir, Mera right knee ACL surgery ko near 2 month ho Raha hain....2din pehle jab main neend se utha uske baad se Mera right knee joint ke right side pe Endo button ke niche bohot loose feel horaha hain or okward laag Raha hai. Muscle loose se jab quadresips tight karta hoon tab knee joint ke right side pe Thora pichhe ki taraf e feel Jada hota hain kya karoon sir ....
Sir , Mera ACL surgery 1 mahine hua hain ..3 din pehle main leg bending kar Raha tha. almost knee bending complete hone Wala hain. Uske baad jab knee bending kar Raha hoon near complete bending ke samay lag Raha hain ki Mera tibia bone knee joint se thora haat ja Rahi hain. Or uske baad jab quadresips strength exercises kar Raha hoon tab Endo button ki jagah par Dard ho Rahi hain. SIR, Toh kya kare ?
ACL surgery ke baad kya kya exercise karna hora hain ...ACL surgery ke 1 mahine ke baad korsa exercise karna hain...2 mahine baad Konsa exercise karna hain ....3 mahine baad Konsa exercise karna hain....Pura information dijiye please sir, or exercise ke naam
