ACL ke illaz ko kitna late kar sakte hain?
ACL ligament ka ilaz kpoin emergecny nahee hota hai. Ise ek se do mahina late karne me koi dikkat nahee hai . Aap pahle apnee knee bending par focus karo aur jab pair pura mud jaye tabhee ACL ka illaz karwana . Kai log jaldee bajee me illaz karwa lete hain aur isme fir unka knee stiff ho jata hai , ase me bahut probelm aa saktee hain. Aap aram se kuch din wait karo aur jab swelling kam ho jaye to fir surgeyr ka decison lena chahaiye