shubham

dislocation target surgery ke kitne dinon ke bad sport mein ja sakte hain

aur kab tak bhajan nahin utha sakte surgery ke bad

  1. Dr Naveen Sharma

    aapne agar latarjet karwaya hai to 3 mahine me gym start ho jata hai aur 9 mahine me game start ho jata hai

  2. after 2 months you can start your strength excercises, after seeing the improvement you can restart your sports 1.5-2 months after that

2 Answers
  1. 2-3full excisew karo itna power ?aayegaa

  2. 1-2months bad dhire dhir badana hai