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Sir 3 month pahle scaphoid fracture hua tha 

Tab dhyan nahi Diya tha ab plaster kraya h 

Kya plaster se sahi ho jayega ya operation karana hoga 

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Tanka Katni ke bad कौन-कौन se exercise karna hoga

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24 June Sham 7:00 8:00 baje Acl  surgery hua tha aaj mera 19 din Ho Gaya ab main tanka sahi ha

 

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Acl or Mensicus
Meri surgery acl or Mensicus ki hui thi 2 year pahle abhi chalne me gutne se kat kat ki awaj aati h or halka sa pain bhi rahta h
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