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bike se gira tha cutt avaj aya sir muje chalne me koi dikkat nahi hai sir feer acl

muje 1 mahine hua hai muje abhi 3 mahine rukna pad raha hai sir kaisa kare bahot dipression hua kaisa Karu sir plz tel me what we do

I have done ACL surgery 23/04/2024

how to make feast recovery

acl lower tear/sprin

knee me jalane ho na acl low tear/sprin

si meri surgery ke baad bhi ghutne me lachak hai jaise ligament dhila pad gaya ho aisa feel ho Raha hai

sir jab me ghutna approximately 20-250° deegree modke upar uthane ki kosis karta hu to tibia der se upar hoti hai meri Surgery ko abhi 30 din huye hai kya aisa hona common hai sir meri surgery screw ki madad se hui hai me Amreli (GUJRAT) ka rahene vala hu aur meri age 18 saal hai muje ye dikkat aa rahi hai kya ye exercise se thik ho jaayegi ya revision surgery karni padegi kyuki me ak sport person hu me cricket player hu to kya ye dikkat muje aage pareshan kar sakti hai? I Need Support Please Help Me

Knee me chubhan ho rha hai tej

sir mera 4/5/2024 ko opration hua tha lekin chalne or exercise krte time tej chubhan sa ho raha hai

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