Dr Naveen Sharma
133 Contributors . 20 followers 279 posts in the last week
Sir, is it normal to have HARD PAIN under the pattela after knee surgery ....I feel very difficulty to straightern my knee after JOGGING....I have to MASSAGE little bit then it gets moderated...Every time I find difficulty to straightern my knee completely.PLEASE HELP ME AND GUIDE ME... SIR ...;;;
ACL ko strong banata hai uska size. ACL graft agar 9 number ka lagaya jata hai to graft steel jitna strong ban jata hai aur uske tutne ke chances bahut kam hote hain. 9 number ka graft dheela bhee nahee hota hai, aur recovery bhee 3 hee mahine me aa jatee hai aur aap jogging bhee kar sakte ho.
Kai jagah iske liye internal brace bhee lagaya jata hai. lekin internal brace apne aap dissolve nahee hota hai, aur kai baar nikalwana bhee padta hai. isliye ham internal brace recommend nahee karte. aap 9 number ka graft lagao aur apne ACL ko strong banwa lo. wahee best hai
ACL me koi bed rest nahee karna padta . Aap able din se walker se chal sakte ho aur 17 din baad bina walker ke chal sakte ho . Yahee nahee 6 weeks par bilkul normal with out brace chal sakte ho . Three months par jogging kar sakte ho aur 4 wheeler chala sakte ho aur 6 months par running kar sakte ho
Sir Mera Acl operation ko 2 months ho Chuka hain. Or Mera knee loose feel ho raha hain. Main physiotherapy daily karta hoon. Toh sir Mera questions hain ki --acl surgery ke 2 month baad daily exercises Karne ke baad kya knee ka new ACL Thoda bohot loose feel karta hain ?
Nahee asa nahee hota . Aap Asa kyun feel kar rahe hain . ACL loose Tabhee hoga jan koi injury hoga jaise aap kaheen gir jaye ya knee dubaara teji se twist ho jaye . Aap apna kasrat par dhyan de.
ye wala kasrat aapko karna chahiye
https://youtu.be/K5pRnRyrgL4
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40Day before mera ganglion cyst ACL debulking surgery hua hai to khavi khavi mera knee discomfort feel hota hai sujan v hai exercise chal raha hai continue mujhe kya krna Chahiye
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40Day before mera ganglion cyst ACL debulking surgery hua hai to khavi khavi mera knee discomfort feel hota hai sujan v hai exercise chal raha hai continue mujhe kya krna Chahiye
Conditions and Diseases, Infectious Diseases, Health Eating, Doctor...
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